tag:blogger.com,1999:blog-76070593940249211572011-11-27T16:23:14.217-08:00The blog is all about shared knowledge on health updates, latest trends in herbal and medical/food supplements today. Experiences on healthy livings, diseases preventions and medications, healthy foods to eat and dietary needs to stay healthy.jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.comBlogger161100tag:blogger.com,1999:blog-7607059394024921157.post-41743628512822064302010-01-21T18:07:00.000-08:002010-01-21T18:38:03.578-08:00

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-6311177412865936502009-06-25T02:59:00.000-07:002009-06-25T03:02:46.508-07:00

Coughs could be very annoying. It destructs me with whenever I work on some thing. It even irritates me during office hours. Plus, it accompanied with sneezing, teary eyes and sore throat. It also hinders my work leaving me desperate and restless. Coughing is very embarrassing in public especially when you are in front of a crowd. I had such moments too. Even worse was during my final oral

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-68367703916687109812009-04-02T02:34:00.000-07:002009-04-02T02:51:22.187-07:00

The acai berry (pronounced “ah-sigh-ee”) is a small grape-sized berry that grows in the Amazon Rainforest of Brazil. Natives of the region have harvested this berry as part of their diet for hundreds of years. The much desired acai fruit is only 10% of the actual berry. The other 90% is made up of the seed or pit. The acai berry is harvested by the thousands and put through a process that

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-57594558431857628852009-03-24T20:38:00.000-07:002009-03-24T20:54:11.563-07:00

There is a new hope today for those people suffering from liver diseases. Also a good food supplement to protect our liver and keep it healthy for any type of liver infections that may enter into our body. This is the Silymarin. Let me explain what Silymarin is.Silymarin refers to the extract from the seeds of the plant Silybum marianum, also called "milk thistle". It has been used for over 2,000

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-51327309634063014612009-03-15T20:51:00.000-07:002009-03-15T20:54:16.185-07:00

This time we will discuss about one of the composition of some food supplement today – the Lutein. The knowledge about the substance is of great help for those who want to take the food supplement but don’t know what lutein is all about. For those who don’t know what lutein is, let’s discuss it today.Lutein is a yellow or orange pigment found in some fruits and vegetables. It is a carotenoid (

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-82846579392428373732009-03-08T20:32:00.000-07:002009-03-08T20:40:08.055-07:00

L-Carnitine is a main ingredient today in many diet pills and supplements, including Berry Trim Plus, Fitrum, Cosmo, Herbalife products and many more. It is also one or the main ingredients in juice drinks in the market today like Del Monte’s Fit and Right, Fab and others. Why most juices products and food supplements do included L-Carnitine as one of their main ingredients? Does it help to trim

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-77990933830226475732009-03-04T18:09:00.000-08:002009-04-02T23:16:42.951-07:00

Now, I want to share to you some guides on how to have a nutritious food to prevent heart diseases or a guide even though you have heart problems. This one came from my wife and I requested her to share it with you. I hope this will help you in cholesterol and fat reduction. You must follow this simple guide for you to have a healthy living. Please take note that the following list is the

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-18850284680390043182009-02-26T22:43:00.000-08:002009-04-02T23:19:30.298-07:00

Now let’s discuss about one of the most popular antioxidant supplements today- the Glutathione. This supplement is in form of tablet, capsule, sublingual, intramuscular injection, intravenous or thru inhalation. The most enticing side effects, which is the common beliefs nowadays is the lightening of the skin. This is very popular among Asians who want to lighten or even whitens their skin.

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-67124610805042472352009-02-23T20:37:00.000-08:002009-04-02T23:18:22.798-07:00

My daughter got sick last week because of weather changes in our country today. We are from the Philippines and as a tropical country; we are frown to some illnesses like coughs, colds, and asthma, viruses and bacteria infections because of long summer months. Like other parents did when their kids are sick, we went to a clinic or hospital for a medical check-up. My daughter has an on-and-off

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-67907697572856892702009-02-19T21:31:00.000-08:002009-04-02T23:20:27.150-07:00

As we getting older, we tend to eat lesser foods as compared when we are younger. But, keep in mind that it doesn’t mean to eat lesser nutrients. We have to look to some foods in the markets or supermarkets with those foods rich in nutrients. Eat less food but with good rich nutrients. We are now sharing with you those nutrients that we need; its contributions to our body and from what sources or

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-67064232517828086332009-02-19T00:26:00.000-08:002009-04-02T23:21:29.083-07:00

Did you know that eating multigrain bread and cereals can prevent us for some deadly diseases like cancer? So, before buying bread, cereals or cereal-based foods in the supermarkets or groceries, please take a look at the label. It maybe a little bit expensive than the normal items but the price difference is worth the benefits. Foods labeled “7-grain or multigrain” may seem like the healthiest

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-40775730678859821252009-02-17T19:37:00.000-08:002009-04-02T23:22:30.510-07:00

Nowadays many people are aware of the effects of chemicals on foods we are eating everyday. From processed foods, instant foods and noodles, instant food additives spices, instant coffees and milks, etc. which mostly are the causes of cancers, high blood pressures, diabetes, and many diseases nowadays. And now many pharmaceutical companies are turning to the research and manufacturing of herbal

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com2tag:blogger.com,1999:blog-7607059394024921157.post-84296400153211264232009-02-12T18:15:00.000-08:002009-04-02T23:23:26.825-07:00

Many people nowadays have problems in their bowel movement especially those who are always in a hurry eating only fast foods and have no time in cooking fiber-rich foods.The same problem occurred in my case. I was suffering from constipation for long period I used too much medicines but I could not get rid from constipation for long duration.The simple treatment which became effective to cure

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-68849830490850758772009-02-11T19:46:00.000-08:002009-04-02T23:24:21.934-07:00

In your diabetes treatment counseling, you were probably warned to limit your intake of alcohol, because when consumed without food, alcohol can cause low-blood-glucose episodes and, in large amounts, raise blood pressure. At the same time, you've no doubt seen reports that a daily drink can help reduce the risk of heart disease and stroke—two diseases that pose more problems for people with

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-9273099926022536782009-02-10T21:30:00.000-08:002009-04-02T23:28:02.165-07:00

Glucosamine sulphate slows the disease progression of knee osteoarthritis. Osteoarthritis is a major cause of disability and is one of the most numerous types of musculoskeletal disorders. This disease causes considerable pain and joint immobility. Dr Jean Yves Reginster and colleagues, recruited 212 patients from the outpatient clinic of the Bone and Cartilage Metabolism Research Unit of the

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0tag:blogger.com,1999:blog-7607059394024921157.post-46831062276231684522009-02-10T20:39:00.000-08:002009-04-02T23:28:43.711-07:00

Asthmatics require greater amounts of antioxidants than non-asthmatics. Researcher Lisa Wood at the Hunter Medical Research Institute (HMRI) found that levels of isoprostanes, a biomarker for oxidative stress in the blood was twice as high in asthmatics. This scientific breakthrough amazed researchers who at the time were studying the effect of oxidative stress on cystic fibrosis. Dr Peter Gibson

jonvexhttp://www.blogger.com/profile/00123878113901946116noreply@blogger.com0